Wanna know the NUMBER ONE THING PERSONAL TRAINERS WANT FROM THEIR CLIENTS? It isn't money. It isn't tons of time. It isn't referrals. All of those things are super nice and even important. Who doesn't want to make money and get referrals for good service? But for me, there is nothing better than working with a client who is MOTIVATED and COMMITTED. I had a client come to me several months ago and wanted to prepare for a wedding 6 months from the day of the ceremony. She was a

I have been a personal trainer now for almost 9 years and I have been teaching group exercise since 2007. I have a lifelong love of fitness, especially the sport of triathlon. I can't emphasize enough the importance of STRENGTH TRAINING for your sport and in general. It is game changing for your fitness level as a whole, and it will improve your sports performance if done regularly. Not only does strength training have multiple benefits, but it helps as you get older with bon

If you are looking for a Personal Trainer in College Station Texas, you couldn't have found a better place to land than my website! I have been an ACSM Certified Personal Trainer since 2009 and a group fitness instructor since 2007. I want to share my passion for fitness with you, help you make a change in yourself, and be the best version of you. How does this all work? Well, first we meet up and chat face to face over coffee. At this meeting I interview you and gather as mu