February 25, 2017

We all struggle with how to find time to train for a triathlon, right? Let's face it, training requires a lot of time and effort. Many of you have families-spouses, kids, and all the responsibilities that come with that. You want your race but you want your family life to run smoothly too. I TOTALLY ge...

February 13, 2017

The fastest half marathon I ever did in my career was one hour and 33 minutes and it was in the hills of Marine Corps Base Camp Pendleton. I had a training buddy at the time who was a stay at  home dad and carpenter so we would train together whenever we could get away from our small kids. If you are n...

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