• Facebook - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

BEST Strength Training Moves for Triathletes

There is so much out there in the way of strength training for the triathlon. Every certification has their own ideas of what should be included in a good strength training program for athletes. Because I am a trainer myself, I have a few of my favorites that I want to share with you in the video below. Take what you want from it- I had a blast making it and I'm pretty sure I've covered all the bases with swim, bike, run, and core exercises. Need a custom strength training plan? Message me by clicking HERE.

Enjoy and let me know what you think!

Featured Posts
Recent Posts
Archive
Search By Tags
Get My Best Tips on How to Become a Better Athlete

SIGN UP FOR MY NEWSLETTER NOW!

  • triathlon training
  • multisports trainer
  • sports trainer

Copyright © 2018-2021 Marinewife Multisport. All Rights Reserved.

Certified Triathlon Coach, Triathlon Training Plans, Sports Conditioning, and Nutrition Guidance in College Station, TX

Site by  MNugent Art and Design, LLC

triathlon training plans and coaching
  • multisport training
  • triathlon trainer
  • sports training
Cart0