One-Time Consultation with Training Plan
Get Valuable Input and a Training Plan from a Certified Coach!
Do you have an important race coming up that you want to ROCK?
Maybe you are looking for a Personal Record or a Podium Finish?
Is this your first Ironman or Half Ironman and you just want to finish strong?
Are you heading to a World Championship and want to represent the United States well?
Do you need input from a coach to get you started on the right track?
This is where I come in!
Get on the phone with me for a 45-minute consultation call. I'll give you personalized advice for your training level and goals. Afterward, I'll supply you with a training plan based on our discussion.
My Consultation Call gives you:
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My best advice on how to work your triathlon training into your life without being overwhelmed.
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We will talk about your next race, your specific goals for swim, bike, and run leg of your race and how to get there.
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I will give you sport-specific strength training moves to help you build muscular strength and endurance for each sport.
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I will give you my Complete Guide to the Iron Distance Swim so that you will get to the swim start on race day feeling completely confident.
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I will show you how to build a faster bike leg if you are needing improvement in this area.
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I will give you my Race Day Nutrition plan so that you will know exactly what to eat leading up to your race.
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We will go over the race course and talk strategy for hill climbs, flats, wind, transitions, etc.
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You get a complete week by week training plan loaded into your Training Peaks account so that you have a bulletproof race template to set you up for success.
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We will go over how to calculate your perfect training zones based on your Lactate Threshold Heart Rate.
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I will give you a set of swim drills, running form drills, sweat test instructions, and a Race Week Checklist.
You get all this for $249!
If monthly coaching isn’t your thing or not in your budget, then the best thing you can do is consult with a coach before your next race to set you up for success!
Get Started Now!
