My Top 12 All Time Favorite Triathlon Hacks
This article is for all you triathletes no matter where you are in your journey, no matter what distances you race. There are hacks to everything, and I can tell you that I have learned a lot over many years racing. What is a hack for one person may not work well for another, but hopefully, you will find some value in any or all of these! And you will probably get a good laugh out of some of them! Here goes! 1. When signing up for a race, do not be intoxicated or in an alter
7 Tips to Reduce Anxiety About Your Open Water Swim
Open water swim is a lot different than doing consistent 25 yard laps in a heated pool with lane markers and a black line on the bottom. For many, the shock of the open water can cause anxiety and fear because it is so unlike the conditions we all train with. The lap pool is a nice cozy safe place to train, and although it helps build our endurance and strength, it doesn’t really help us much when faced with the open water. You can alleviate some of the stress of the open wat
