My 7 Best Tips to Avoid InjuryIf you are an athlete chances are that you will at some point in your racing career experience an injury or two. Or three. We love our...
My Top 10 Ironman AffirmationsFor athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...
3 Reasons for Hiring a Personal Trainer in College Station TexasWhy should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...