Thoughts on Being Selected to the ITU Triathlon World Championship in Rotterdam, NetherlandsWell the year of 50 is coming to an end for me by this Friday. It has been an amazing year in so many ways. They say things get better...
My Top 10 Ironman AffirmationsFor athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...
3 Reasons for Hiring a Personal Trainer in College Station TexasWhy should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...