The Ultimate Guide to Wetsuits for Iron Distance Athletes
Get the scoop on all things wetsuit from choosing a good brand to putting it on and taking it off quickly.
Should You Run a Full 26.2 Before Your Ironman or Marathon?
As an experienced Ironman coach, my answer is NO.
Dear Coach: Should I Wear a Wetsuit?
Dear Coach: Should I Wear a Wetsuit? Â The debate over whether to wear a wetsuit or not in triathlons has been ongoing for years. While...
The Importance of a Maintenance Plan During the Off Season
Keep your fitness levels strong in the off season with a maintenance plan.
3 Things to Think About Before You Sign Up for an Ironman
Ask yourself these 3 questions before you sign up for an iron distance race.
Ironman Swim Training: How Much Intensity Do You Really Need?
How Much Intensity Should an Ironman Athlete Be Doing for Swimming? One of the common questions Ironman athletes face in training is how...
How to Find Your Fighting Race Weight
How to find your fighting race weight
