How to Stop Freaking Out in the Open WaterYou are a good swimmer. You’ve put in many hours in the pool this year and have been quite consistent with your workouts. You are setting...
My Top 10 Ironman AffirmationsFor athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...
3 Reasons for Hiring a Personal Trainer in College Station TexasWhy should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...