How to Get Started As a New Swimmer
New to swimming? No problem. I get many athletes who are brand new to swimming or have not swam in a few decades and want to improve their stroke. Here is some of my very best advice on how to get started as a new swimmer: Get a swim gait analysis. This doesn’t take very long and it can be game changing to your stroke. I video you from several different positions in the water in slo mo and go through frame by frame and look at your position in the water, hip rotation, head po
