Smart Swimmers Do These 7 Things ConsistentlyWhen it comes to swimming, some individuals seem to have a natural gift. But over time, I've noticed that these gifted swimmers...
My Top 10 Ironman AffirmationsFor athletes, there is both a physical and mental aspect of triathlon training. If you feel good about a workout, chances are you...
3 Reasons for Hiring a Personal Trainer in College Station TexasWhy should I hire a personal trainer in College Station Texas? 1. Most people who make the choice to hire a trainer have made the...