Get THIS Great Piece of Equipment for Strength Training
I've seen these yellow bars called different things in the fitness world but I have to say they are an AMAZING strength training tool for triathletes. They are a nice variation to regular dumb bells and barbells and you can use one or both of them for a great strength building workout. They vary in price but I think I bought mine off of Amazon for about $100 or so. They come in lots of different colors and I believe there is a slightly longer pair for men or athletes with lon
